|Incontinence while Traveling|
- Do your homework-Because of internet it has never been easier to plan ahead. You can check out what type of restrooms your mode of travel will have as well as what will be available when you reach your destination. You can even check out where the restrooms are and if they are available at venues and restaurants that you plan to visit. This will give you the confidence of being able to plan ahead and be prepared.
- Carry an emergency kit-One of the best ways to make sure that you can handle leaving home is to have an emergency kit. This small bag should contain a couple of Depends undergarments that you use, any cleaning supplies, disposal bag, and a change of clothes if appropriate. When you have an emergency kit you can feel confident about leaving home.
- Practice-If you are feeling hesitant about travel you may want to try a short run. This short trip (even overnight), can let you know what you would have to do differently for a longer trip. Consider a shorter trip the practice run for the vacation of your dreams.