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| Urge incontinence is a major cause of falls |
Suffering from urge incontinence may be something that is inevitable but with the right doctor and the right products, you can learn how to manage urinary incontinence so it is not a condition that ends up causing you to miss out on a lot of your life. Usually what happens with urge incontinence is you have the sudden urge to use the restroom and it may come on without any type of warning. This often causes the women to quickly run to the bathroom but she likely will have urinated in the meantime. Incontinence in women is a growing concern as many studies have also linked it to falls and other accidents in the home.
Urge incontinence in women is quite common thanks to the
genetic makeup of our bodies. There are many women that experience it thanks to
childbirth as it often causes your pelvic floor muscles to become weakened. It
is also common to experience it due to menopause as your vagina begins to dry
out and you start to see a weakening of those vaginal muscles and the pelvic
muscles in general. Keeping the pelvic muscles strong is important to your
health as these muscles are what helps you to maintain your balance.
As our bodies age the bones start to become weaker and
almost every single woman in America will have Osteoporosis. A single fall can
lead to a broken hip, which is often a death sentence for many elderly women. If
you do recover from a broken hip or hip surgery, it is likely that you will
lose a lot of the mobility you once had and you may no longer be able to take
care of yourself. In America it is
estimated that approximately 1/3rd of women over the age of 65 will
experience an injury due to a fall. Meeting with your doctor will be able to
help you learn how to manage your condition and figure out proper treatment
solutions. Exercise is one of the best treatment options to consider as it will
help you to strengthen all of the muscles in the body and prevent falls from
occurring. Performing Kegel exercises will aid in strengthening the pelvic
muscles and helping to prevent falls from happening in the first place.
Women that are experiencing urge incontinence are at a 25% increased risk of having a fall compared to those that are not dealing with it. This is why it is so important to work on your body and to focus on keeping those muscles stronger. It helps to understand what incontinence is and how you can properly manage it. To learn more visit: http://www.caregiverpartnership.com/landing/incontinence/.
It is important to seek out medical treatment for
incontinence. This is the best way to know what can be done about your
condition but also to learn about management of incontinence. Many women find
that using urge incontinence products like adult diapers along with wipes and
pads will be able to help their condition. Many of the new products are very
discrete and hard to detect. This gives you the ability to manage your urge
incontinence without others knowing that you even have it. Try out several
different types of urge incontinence products so you can find the product that
works best for you. Use this handy product finder tool to see which
incontinence products you like and are available for you to use: http://www.caregiverpartnership.com/incontinence-product-finder/.
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