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| 20 million people have light incontinence |
When you start to feel embarrassed about incontinence you
need to remember that you are not alone. There are about 20 million Americans
that actually suffer from incontinence. No matter how large or small your
problem maybe with incontinence, there are different things that you can do in
order to gain control over your condition. From Kegel exercises to changing
your diet, you may be able to find complete relief from incontinence. This is
why you need to talk to your doctor about the issues that you are having with
incontinence as they will be able to assess your situation and can easily tell
you what may be causing incontinence to occur. Some younger people experience
it as a side effect to things like excess weight on the body, which places
additional strain and pressure on the bladder. Weight loss can help you to gain
control over the bladder again. Other things that may be leading to
incontinence could be related to pregnancy as the pelvic floor muscles are
stretched out and you are unable to control your bladder as easily as you used
to.
Watch this video. How to choose the right incontinence product for you.
As the body ages it is common for many of the muscles to start getting worn down and they are not able to be as strong as they used to be. This can lead to issues with incontinence and may cause you to feel quite embarrassed as you are unable to know when your bladder will suddenly release itself. Knowing the type of incontinence that you are suffering from will go a long way in helping you to properly manage your condition so you do not need to feel embarrassed about it. Click on the following link to learn more about the different types of incontinence: http://www.caregiverpartnership.com/landing/incontinence/.
Try out a variety of incontinence products to see which
ones will work the best for your needs. Some people like to wear incontinence
underwear where others find that incontinence pads work great. These pads can
help with light incontinence problems and they come in a variety of absorption
options. Use this link to find quality incontinence pads: http://caregiverpartnership.com/search/pads/.
Always shop for incontinence products based on your
gender. The incontinence products for men are very different from the
incontinence products for women. It is important that you consider the
different products that are available and try out samples of all the different
products in order to find the incontinence supplies that will work the best for
your situation. Washable incontinence products may be easier for you because
you do not need to purchase new supplies all the time. However some people do
not like to deal with the sanitation of these and prefer the disposable
products. Everyone has different needs and preferences. Just make sure the
incontinence supplies are fitting snugly against the skin so they can easily
capture urine and remove it from your skin.
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