Find Protection With Poise Pads

12 absorbencies to choose from

Poise pads are designed to help you deal with light bladder leakage problems. Many women that deal with incontinence find that Poise pads are the ideal solution as they offer plenty of protection but they are incredibly discrete. Some pads may feel like you are wearing a bulky diaper where others may cause a plastic sound when you are walking. Poise has created a number of pads that come with odor protection along with including discreteness with sound. They don’t make the plastic noise when you walk and they come in many options so you don’t need to feel like you are wearing a 3 inch thick pad around.  Learn more here.

Many women experience incontinence after giving birth as childbirth will end up stretching out the pelvic floor muscles, making it hard for you to gain control over the bladder again. This is why younger women often need to find protection from incontinence. The right incontinence pads can aid in giving you this protection without making you feel old as you need to use pads or diapers just to get through the day.

If you think that you are the only one suffering from incontinence, it will be comforting to know that roughly 12 million Americans are dealing with some type of incontinent issue. Having this type of problem can be embarrassing but there are so many products out there on the market that you can easily take comfort in knowing that you are not alone and there is help.

The first thing you need to do is to meet with your doctor. Incontinence may be a part of life but in some cases it is happening as an underlying medical condition. You need to find out what your problem is exactly and to know that you will be okay. You could have a serious problem that needs to be addressed so incontinence is not a matter that you want to just shut in the closet and pretend you don’t have it.

The second thing you need to do is to purchase some Poise pads. It helps to have a quality product to wear each day. You want to have a product that is comfortable enough to allow you to go about your daily activities without feeling embarrassed or worrying that you will have an issue every time you laugh or sneeze. Poise pads are thin and discrete and the ideal solution if you are dealing with light incontinence problems.  Here is where you can find samples to try before you buy.

The third thing you need to do is to start exercising. Kegel exercises are great at strengthening the pelvic floor muscles. These muscles are the ones that can get stretched out during childbirth and are responsible for holding in urine. They allow you to start and stop urinating. When you keep these muscles stronger you may find a decrease in your incontinence problem. Exercise is also great as you want to maintain a healthy weight range. Having too much weight on the body will place additional pressure on your bladder and this can cause you to struggle with incontinence issues.

The fourth thing you need to do is to work on changing your diet. Eating a healthy and balanced diet will allow you to feel better about yourself but it gives you a chance to reduce incontinence problems. When you reduce your intake of certain foods like caffeine, you will not have as many incontinence episodes.

The fifth thing you need to do is to learn to get back into life! Incontinence doesn’t need to be embarrassing and it doesn’t need to be a condition that takes over your life. With so many different types of treatment options and Poise pads you can easily gain control over issues with incontinence.

Call us.  We're here to help you.

The CareGiver Partnership is a national direct-to-consumer retailer of home healthcare products for incontinence, skin care, mobility, daily living aids, nutrition support and more. In its sixth year of providing products and services that help caregivers and loved ones maintain personal dignity, the company also offers an online library of more than 1,200 family caregiver resources and personal service by experts in caregiving. Call 1-800-985-1353 or visit online.

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