Helpful Tools for Those With Arthritis

Are you suffering from arthritis pain? Here are several tools available that will help to ease the pain for those who suffer with arthritis.

One of which is a bottle opener that can be found at These bottle openers and caps can help make your life a bit easier as they release the tension from your fingers and wrist and place it on the bottle opener when you are twisting and turning things to get them opened.

Some other treatment options you have include hot and cold therapy. With arthritis pain usually comes stiffness in the joints and muscles. Using cold packs will help to reduce the inflammation and swelling in the joints, which can return periodically from time to time. Cold packs should be used for numbing and the heat packs can be uses for soothing pain. The heat helps to relax the muscles and it can ease the intense pain in the joints and fingers. Use the arthritis therapy brace to reduce pain and tension on the wrists and joints:

You can wear these wraps for several hours and it will help to reduce the pain throughout the day. A hot bath can also help with the pain in the hands and joints caused from arthritis. Here are some heat tips you need to be aware of:
  • If you use a heating pad on the painful areas, avoid sleeping on it because it can burn the skin if you keep it on for too long.
  • Every morning turn on a heating blanket as this will help to warm the joints and it can improve stiffness.
  • Use hot and cold therapies to improve the stiffness, pain, and inflammation in the wrists, hands, and joints. What you need to do is soak your painful areas in hot water and then alternate to cold water a few minutes later.
When you alternate between hot and cold water, it can dry out your skin so you will need to use lotions that help to provide you with moisture. Elta cream can help you with the dry skin problems that will arise by placing your skin in hot and cold water often. You do need to be careful about using too much moisturizer on the skin as it can also clog the pores and cause problems.

If you are using the hot and cold water treatments, you must use extra padding on the skin to protect it from being burned or frozen. If you have alternated between hot and cold water treatments, you will need to check the skin for swelling and discoloration and slowly move your joints around to check for stiffness. The treatments need to be done for about 15-20 minutes at a time in order for the treatments to work. Some doctors may not recommend using the heat treatments so it may be a wise idea to speak with your doctor first to make sure it will not cause additional damage to your joints.

The cold therapy treatments can hurt the circulation in the joints, which can make your arthritis pain and suffering worse. When using the hot and cold therapy you also need to concern yourself with the color of your skin. The skin can look white or dark red after the treatments, which means you have used water that is too hot or the cold is hurting your pain. You must also be careful about the hot and cold water treatments, especially when you are taking a shower because you can have problems with dizziness.

Arthritis gloves can also help with the pain you experience each day. These gloves are often used in the workplace where individuals do a lot of typing as it absorbs the heat in the hands and joints and radiates it back into the hands.

About The CareGiver Partnership. The CareGiver Partnership helps caregivers and their loved ones with answers to their caregiving questions, including information about home health care products and supplies, from our Wisconsin-based team of Product Specialists who are all current or former caregivers. The company’s Web site provides the largest online library of resources on subjects most important to caregivers — from arthritis to assisted living, and Parkinson’s to prostate cancer — as well as access to more than 3,000 home care products for incontinence, skin care, mobility, home safety and daily living aids. The CareGiver Partnership was founded in 2004 by Lynn Wilson of Neenah, Wisc. Visit to learn more or call 1-800-985-1353.


John said...

If you have arthritis, I suggest you consider buying a water heater. I believe that it's better than using cold water. You should probably use it.

reliance water heater

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