Embarrassed By Incontinence Problems?

Bladder incontinence problems affect about 33 million men and women. It is common for both sexes to have bladder incontinence problems when we move toward our senior years as the body is unable to control the muscles and the nervous system impulses the way it used to. However younger audiences can also suffer from bladder incontinence problems. Pregnancy and childbirth are among the common bladder inconsistency issues in women whereas prostate surgery is the leading problem for men.

Watch the video:  How to choose the right incontinence product

Urinary incontinence can be a few drips or a large rush of urine that leaves you feeling terribly embarrassed. You will need to purchase some incontinence underwear if you are suffering from incontinence problems. Some excellent adult diapers can be found using this tool http://www.caregiverpartnership.com/incontinence-product-finder. This tool will give you a chance to match you up with the right type of adult diapers for your body structure and your gender. At Caregiverpartnership.com you will be able to find only the best incontinence products like Depends, Attends, TENA, Poise, and Prevail.

While the incontinence diapers will be able to save you from embarrassment while going out in public, you may still need to meet with a doctor. Here are some of the additional issues you may have if you are suffering from bladder incontinence issues:
  • Weakened pelvic muscles. These muscles will cause you to urinate frequently or to suffer from feeling like you need to urinate frequently.
  • Bed wetting
  • Obstruction of the flow or urine
  • Urinating 8 or more times per day
  • Urinary tract infections
  • Bloody urine
  • Getting up frequently during the night to urinate
In addition to using adult diapers to prevent embarrassment, there are some other things you can do that will help you avoid urinary incontinence issues:
  • Drink at least 8 glasses of water each day. This will help to keep the kidneys functioning properly. You need to make sure you are drinking enough water or you will become dehydrated, which can leave you with more issues than just incontinence problems.
  • Reduce you intake of caffeine. This causes the body to urinate frequently so it is important to cut it out of your diet or reduce it so you aren’t dealing with as much urination throughout the day and night.
  • If you have a UTI, you need to drink cranberry juice. This will help to flush out the toxins from the kidneys and it will allow you to avoid dealing with incontinence problems.
  • Work on strengthening your pelvic muscles. You need to perform daily Kegel exercises to strengthen your pelvic muscles. It will take 6 weeks or longer before you notice that the Kegel exercises are helping your incontinence problems by strengthening your pelvic muscles, allowing you more control over your bladder again.
  • Listen to your body. Urinate frequently instead of trying to force your body to hold it in. It is common to have problems when you get older as far as urination incontinence goes and you need to be aware that the body will be unable to contract the muscles the way it was able to in the past.
  • Use herbal remedies to improve your incontinence problems. Butterbur is a purple flowering plant that is used to treat a number of problems, one of which is UTIs. Butterbur will help to reduce pressure on the bladder and it will make the kidneys function properly. You must make sure you also drink enough water while you are taking Butterbur to try and help the kidneys function properly. *(check with your doctor if you are taking any medications)
Don’t let incontinence problems ruin your life. Take control over your life by using adult diapers you can find at Caregiverpartnership.com so you can have confidence when you head to social events and just living your daily life.

About The CareGiver Partnership. The CareGiver Partnership helps caregivers and their loved ones with answers to their caregiving questions, including information about home health care products and supplies, from our Wisconsin-based team of Product Specialists who are all current or former caregivers. The company’s Web site provides the largest online library of resources on subjects most important to caregivers — from arthritis to assisted living, and Parkinson’s to prostate cancer — as well as access to more than 3,000 home care products for incontinence, skin care, mobility, home safety and daily living aids. The CareGiver Partnership was founded in 2004 by Lynn Wilson of Neenah, Wisc. Visit http://www.caregiverpartnership.com/ to learn more or call 1-800-985-1353.


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