 |
| Adult Diapers and Dietary Charges |
When a person is first diagnosed with incontinence they may
feel helpless and overwhelmed. However, it is important to know that there are
many different tools to help you manage your incontinence. The first step is to
become educated about how you can manage your incontinence. One of the first
things that you should do is to find the right incontinence product that will
meet your needs. For many people this means choosing an adult diaper. Adult
diapers along with other incontinence supplies can be bought online from sites
that offer a full range of adult incontinence products. This makes shopping and
choosing an adult diaper much easier from the comfort and privacy of your home
or office.
It is important to understand that not all incontinence is
the same. Many people have lighter incontinence that can be dealt with by using
incontinence pads while others may have a complete lack of bladder and/or bowel
control. Most often this type of incontinence requires the use of an adult
diaper. However, it should be stressed that just like all incontinence is not
the same all adult diapers are not the same, as well. You will need to take the
time to research and find the adult diaper that fits your size and gender needs
the best as well as works for your lifestyle. The good new is that many adult
diapers come as samples so that you can try them out before committing a large
sum of money to an incontinence product that may not work for you and that you
may not end up using.
Along with using the right adult diaper and other incontinence
products it can also be helpful to use dietary changes to help reduce or even
eliminate incontinence. It should be stressed that incontinence is not a
disease but rather it is most often a symptom or result of another medical
problem. For this reason alone it is crucial that anyone who is experiencing
incontinence consult their health care professional. Not only can their doctor
determine the cause of the incontinence but prescribe the necessary treatment
along with dietary changes that can resolve or reduce the incontinence. Many
doctors will also recommend losing weight as
way to bring about relief of incontinence symptoms along with the
following changes in diet-
- Watch what you drink but don’t stop drinking-Many people with incontinence mistakenly believe that if they stop drinking liquids then their incontinence will go away. This is not true. In fact if you cut down on liquids you will become dehydrated which can make incontinence worse. Instead of reducing liquids it is important to be careful about what you drink. Avoiding coffee, tea, caffeinated beverages, alcohol, and citrus juices while drinking more water will help reduce incontinence symptoms.
- Eat more fiber-You may be surprised to learn that what you eat plays a direct role in managing your incontinence. Fiber can help you avoid constipation which can make incontinence worse. When you don’t have enough fiber and become constipated it can put pressure on the bladder which makes you feel like you have to go to the bathroom more often. Keep in mind that fiber can be found in vegetables, bran, whole grains, nuts, beans and berries. Apples, oranges, pasta, bread and potatoes also contain fiber, as well.
- Stay away from bladder irritants-Unfortunately, there are certain foods and beverages that can irritate the bladder and make incontinence worse. Some of these items are both bladder stimulants and diuretics which can make people with incontinence feel a sudden and uncontrollable urge to urinate. Some of the items to avoid include but are not limited to: alcohol, anything with caffeine, sugar and artificial sweeteners, corn syrup, spicy foods, and acidic foods and drinks.
0 comments:
Post a Comment