Not your grandmothers support stockings! |
Varicose veins have several causes that have been correlated
to the condition. Genetics is the
largest correlation with about half of all cases being represented as a family
problem.
Even those who are not genetically at risk may have other risk factors likeobesity, pregnancy, jobs that require long periods of standing without appropriate breaks, and restrictive garters. While it is easy to eliminate the last thing on the list as a risk factor by not wearing garters, the other risk factors are a little more difficult to deal with.
Even those who are not genetically at risk may have other risk factors likeobesity, pregnancy, jobs that require long periods of standing without appropriate breaks, and restrictive garters. While it is easy to eliminate the last thing on the list as a risk factor by not wearing garters, the other risk factors are a little more difficult to deal with.
Obesity is a risk factor for more than just varicose
veins. People who are overweight are at
risk for heart disease, stroke and heart attacks. They also have higher rates of diabetes. By controlling this risk factor, people will
be able to experience longer, healthier and happier lives. Diet and exercise are the keys, but diet here
does not denote a quick fix, starve for a couple of weeks and regain all of the
weight back. Instead, diet means to
adopt a way of eating that the person can follow for the rest of his or her
life. IT should be whole food and plant
based. Eliminating sodas and meat will
be a good start for anyone who can otherwise vary the diet enough to get all of
the nutrients that he or she needs.
Always consult a physician before starting a new exercise plan. A nutritionist can be helpful when it comes
to planning a lifelong change in eating habits.
Pregnancy can be prevented.
However, pregnancy is also a condition that is joyful and loving. Unfortunately, one of the side effects for
pregnancy can be varicose veins. By
taking appropriate breaks and elevating the legs throughout the day, a woman
may be able to prevent getting varicose veins during the pregnancy. Of course, physical activity is not
proscribed, but prolonged standing is a risk factor for varicose veins.
In life, people need to work, and in a capitalist society,
it is more important that people work than in any other system. Pregnant women in the United States get less
time off than anywhere in the Western world, and depending on the job, that may
mean long periods of standing.
Activities like waiting tables and nursing are not just risk factors for
pregnant women, however. There is an
increase in risk for anyone that participates in these jobs. To prevent varicose veins, people in these
positions need to find time to take the pressure off of their legs throughout
the day.
Varicose veins are the result of damaged veins where blood
begins to pool. This pooling creates
more pressure on the veins and can give them a kinked, twisted appearance near
the skin. Usually found on the inside of
the leg, near the back of the calf or at the ankle, Varicose veins can be the
source of swelling, pain or a heavy feeling in the legs. People who have varicose veins should consult
their doctors for information relating to blood clots.
Compression hosiery is a great way to deal with the issues
of varicose veins and some of the symptoms.
They come in several styles and look good while providing support. While surgery is available, it may cause
scarring and does not prevent future cases of varicose veins. Instead, prevention and treatment are
probably the best bet for anyone experiencing the condition and the symptoms
that come with it.
About The CareGiver Partnership. The CareGiver Partnership helps caregivers and their loved ones with answers to their caregiving questions, including information about home health care products and supplies, from our Wisconsin-based team of Product Specialists who are all current or former caregivers. The company’s Web site provides the largest online library of resources on subjects most important to caregivers — from arthritis to assisted living, and Parkinson’s to prostate cancer — as well as access to more than 3,000 home care products for incontinence, skin care, mobility, home safety and daily living aids. The CareGiver Partnership was founded in 2004 by Lynn Wilson of Neenah, Wisc. Visit http://www.caregiverpartnership.com to learn more or call 1-800-985-1353.
About The CareGiver Partnership. The CareGiver Partnership helps caregivers and their loved ones with answers to their caregiving questions, including information about home health care products and supplies, from our Wisconsin-based team of Product Specialists who are all current or former caregivers. The company’s Web site provides the largest online library of resources on subjects most important to caregivers — from arthritis to assisted living, and Parkinson’s to prostate cancer — as well as access to more than 3,000 home care products for incontinence, skin care, mobility, home safety and daily living aids. The CareGiver Partnership was founded in 2004 by Lynn Wilson of Neenah, Wisc. Visit http://www.caregiverpartnership.com to learn more or call 1-800-985-1353.
1 comment:
Extremely well documented ! this is great. Good idea to post your whole submission Pregnancy Tips
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