|Footwear helps with circulation.|
One of the very real dangers of diabetes is that someone who experiences the condition may have to have his or her foot amputated. While this type of disability may be prevented, it takes careful planning and dedication to ensure that the feet are around for a long time even after the person is diagnosed with diabetes.
Someone who experiences diabetes should examine his or her feet at least once a day. Looking out for irritated blisters, wounds and spots that are red or hot is part of the foot care that should be on every person’s list who experiences diabetes. Because one of the symptoms of diabetes is a lack of sensation in the foot, it is important for the inspection to occur visually.
Obstacles that are left on the floor can cause very serious problems. It is important that everyone remove obstacles that someone who experiences diabetes may encounter. This can be everything from Legos left on the floor to making sure that furniture has a little extra padding around the legs near the floor. By removing obstacles, the person who experiences diabetes will have a safer place to live.
Toe nails need to be trimmed on a regular basis, so it is important to know how to do so correctly. Someone who experiences diabetes should never trim his or her toe nails with scissors. Toe nails should be trimmed straight across with toe nail clippers not too close to the quick. By doing so, the person who experiences diabetes will avoid the possibility of cutting his or her foot. Someone who has poor eyesight may want to have a family member or a professional deal with his or her feet.
Footwear can be a big cause of problems for people who experience diabetes. While diabetic socks provide a good first line of defense, good shoes should not be underrated. A podiatrist can help suggest a place that will provide shoes that will not rub or create blisters.
Exercise is critical to diabetic foot care. While it may seem counterintuitive, exercise can help improve circulation and help the person maintain an appropriate weight. By doing both of these things, the person can become more responsible for better overall health and better foot health in particular.
Those who experience diabetes should stop smoking and that includes second hand smoke. Smoking constricts blood vessels and increases the heart rate, both of which are an extra strain on the person who experiences diabetes.
|Speak to your doctor on foot care and types of footwear appropriate for you.|
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