|Wearing cloth incontinence products|
outside the home
To prepare yourself to go out you need to have a good understanding about your incontinence timing. Do you see that you commonly have issues every few hours? Knowing how often you have an incontinence episode along with understanding the amount of urine loss you lose will help you to pack adequately. You may want to pack 2-3 pairs with a discrete bag to hold them in so that you are properly prepared to deal with incontinence. Planning to have more is the best way to make sure you are properly prepared no matter what happens.
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