One of which is a bottle opener that can be found at www.caregiverpartnership.com/landing/openitrx. These bottle openers and caps can help make your life a bit easier as they release the tension from your fingers and wrist and place it on the bottle opener when you are twisting and turning things to get them opened.
Some other treatment options you have include hot and cold therapy. With arthritis pain usually comes stiffness in the joints and muscles. Using cold packs will help to reduce the inflammation and swelling in the joints, which can return periodically from time to time. Cold packs should be used for numbing and the heat packs can be uses for soothing pain. The heat helps to relax the muscles and it can ease the intense pain in the joints and fingers. Use the arthritis therapy brace to reduce pain and tension on the wrists and joints: http://www.caregiverpartnership.com/category/49/.
You can wear these wraps for several hours and it will help to reduce the pain throughout the day. A hot bath can also help with the pain in the hands and joints caused from arthritis. Here are some heat tips you need to be aware of:
- If you use a heating pad on the painful areas, avoid sleeping on it because it can burn the skin if you keep it on for too long.
- Every morning turn on a heating blanket as this will help to warm the joints and it can improve stiffness.
- Use hot and cold therapies to improve the stiffness, pain, and inflammation in the wrists, hands, and joints. What you need to do is soak your painful areas in hot water and then alternate to cold water a few minutes later.
Arthritis gloves can also help with the pain you experience each day. These gloves are often used in the workplace where individuals do a lot of typing as it absorbs the heat in the hands and joints and radiates it back into the hands.